Love and Loss

Learning how to teach yoga is an indescribable experience–in most cases, there’s absolutely no point in trying to explain it. Though, much like summer camp bonds you to your fellow campers as a kid, it bonds student to student–you become a family. You spend hours and hours and hours being open and vulnerable–sharing your soulContinue reading “Love and Loss”

I’m Not Pregnant. It’s Just Menopause.

I’ve spent hours debating whether or not to share this. Is it too personal? Should it be kept private? Will people judge me for it? Fuck that. First, some housekeeping. A disclaimer that this might be triggering for some. Also, a plea that this is not something I need fixed, solved, analyzed, or coddled. IContinue reading “I’m Not Pregnant. It’s Just Menopause.”

10 Years of Crazy [Awesome]

This one time during a run race, my dear friend Will lost me in a port-o-potty and presumed me unconscious or possibly dead from heat exhaustion before he tried to beat down the door to rescue me. True story. Seriously. Oh wait, that’s the wrong race, wrong story, but the right friend. This is aContinue reading “10 Years of Crazy [Awesome]”

Body Dysmorphia and Athletes

Disclaimer and Eating Disorder Trigger Warning: This is a dangerous subject for everyone. It’s also a very difficult subject. I’m writing this blog post because I realized I’ve had a terrifyingly bad relationship with my body image in the past few months, largely surrounding the big race I ran last month. And even though I’mContinue reading “Body Dysmorphia and Athletes”